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Mental Health First Aid Canada Basic Course Information
(Pre-approved for 10 CEU)

Course Outline

Session 1: Mental Health and Mental Illness

  • Mental Health First Aid
  • Common mental health problems
  • The five basic steps of mental health first aid
  • What are substance use disorders?
  • Symptoms and risk factors
  • Crisis first aid for overdose
  • Mental health first aid for substance use disorders
  • Treatment and resources

Session 2: Mood Disorders

  • What is depression?
  • Symptoms of depression
  • Risk factors for depression
  • What is bipolar disorder?
  • Symptoms of bipolar dissorder
  • Risk factors for bipolar disorder 
  • Alcohol, drugs and depression
  • Suicide in Canada
  • Crisis first aid for suicidal behaviour
  • Mental health first aid for mood disorders 
  • Treatment and resources

Session 3: Anxiety Disorders

  • What are anxiety disorders?
  • Symptoms of anxiety disorders
  • Risk factors for anxiety disorders
  • Alcohol, drugs and anxiety disorders
  • Crisis first aid for panic attacks
  • Crisis first aid for acute stress reaction
  • Mental health first aid for anxiety disorders
  • Treatment and resources

Session 4: Psychosis

  • What are psychotic disorders?
  • Symptoms of psychotic disorders
  • Risk factors for psychosis
  • Alcohol, drugs and psychotic disorders
  • Crisis first aid for acute psychosis
  • Mental health first aid for psychosis
  • Treatment and resources
  • Other expressions of distress

 





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